Learning to Pleasure Yourself: Why Masturbation Changes Everything

What I've come to understand over time is that masturbation is much more than a moment of solo pleasure. It's an act of self-connection, a way to discover yourself without pressure, judgment, or performance.

Taking the time to explore your body, to understand what makes you tick, what excites you, what excites you... changes everything. It's allowed me to better communicate my needs in my relationship. To know how to say what I like—and what I don't. To feel freer, more confident, more alive.

Masturbation has also offered me concrete benefits:
💆♀️ Less stress
💤 Better sleep
❤️ Greater self-esteem
🧠 Better concentration and a sense of clarity
And above all: the profound feeling of having the right to pleasure.

And for me, sex toys have been valuable allies in this process. Here are the three that marked my journey.